TMS COACHING

(disponible en español)

DISCLAIMER
Coaching does not include medical advice, nor is it therapy. Participants should consult licensed medical doctors and/or psychologists/psychiatrists for medical and psychological needs.

**NOTE**

You must have already read MY BOOK, and started the work from it, 

PRIOR to booking a session. 

I will not schedule a coaching session if you have not yet done this. 

TMS Coaching

Coaching consultations are private one-on-one sessions done via video chat or telephone. All information is 100% confidential. Topics vary depending on knowledge of TMS and Dr. Sarno's work. Please see the contact form at the bottom of this page for more information on scheduling. 

Approaches to TMS Recovery

We cover personal history, pain history, symptoms, and previous treatments. Questions on TMS theory and practice are addressed. Dr. Sarno's body of work is reviewed. We look at mental conditioning and thinking patterns that perpetuate TMS pain. 

Recovery "Dos" and "Donts"

We discuss effective and ineffective ways to initiate and incorporate TMS recovery into daily life. Foundational and necessary components to TMS recovery are covered, followed by a personalized plan of action. 

TMS & Sobriety

For those in drug/alcohol recovery, connections between recovery from substance abuse and TMS are explored and discussed. For those not in addiction recovery, we consider areas where addiction to SOMETHING (e.g., food, sex, shopping, gaming, etc.) might be blocking TMS recovery. 

Stress & Anxiety

We look at the various life situations and personal beliefs that nurture an existence plagued by stress and anxiety. We talk about the sympathetic nervous system being stuck in fight, flight, or freeze mode, and how to get out of that state by activating the parasympathetic nervous system .

Affect Tolerance

Though this is not therapy and this term stems from psychotherapeutic theory, we discuss a simplified version of how to cope with daily struggles in order to remain in a state of inner peace and serenity. 

Coaching Information

Please use the contact form below for details on scheduling a TMS coaching session,

or for general questions. 

REMINDER:

I will ONLY schedule sessions with those who've read and begun the work from my book

NO EXCEPTIONS -

RATES: 

1 hour - $200 USD 

1.5 hour - $275 USD

2 hours - $300 USD

 

TUNE-UP SESSION

(only available after one full session

30 min - $75 USD

++También ofrezco sesiones en español++

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